Mixed martial arts ( MMA ) DvD

TRX Performance: MMA Workout (2010)
English | 54min | XviD | 640x3352 | 25.00fps 1696 Kbps | MP3 128 Kbps 48.0khz | 667MB

 

Strength, balance and core stability are key to any MMA Fighter. Randy Hetrick CEO of Fitness Anywhere leads UFC Fighter Brandon Vera through this challenging metabolic workout that is not just for pro fighters like Brandon, but for everyone who wants to increase their fitness level.


This TRX workout is part of the MMA Conditioning Association's Coach Certification Program.
This 55-minute download includes:
- An exercise library outlining 12 exercises and progressions.
- Two MMA workout circuits to be done individually or together.
- Two bonus exercises series featuring Vera's favorite moves.
- Cool Down including five additional exercises.

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Mixed Martial Arts (MMA) Training DVDRip
English | AVI | XviD 1212kbps | 624 x 352 29.97fps | Mp3 128kbps | 5.95 GB

 

Includes:
Boxing.for.MMA.with.Anderson.Silva.DVDRip.XviD UPiNSMOKE/Boxing.for.MMA.with.Anderson.Silva.DVDRip.XviD-UPiNSMOKE.avi 1.17 GB
Human.Weapon.MMA.Americas.Extreme.Fighting/Human.Weapon.MMA.Americas.Extreme.Fighting.avi 350.44 MB
Randy Couture - MMA X-Training/Randy Couture - MMA X-Training - Vol 2.avi 648.98 MB
Randy Couture - MMA X-Training/Randy Couture - MMA X-Training - Vol 1.avi 545.52 MB
Secrets of Chute Boxe/Secrets of Chute Boxe - Vol.1 - Muay Thay For MMA.avi 399.76 MB
Secrets of Chute Boxe/Secrets of Chute Boxe - Vol.2 - The MMA Clinch.avi 399.75 MB
Secrets of Chute Boxe/Secrets of Chute Boxe - Vol.4 - Top Position For MMA.avi 399.73 MB
Secrets of Chute Boxe/Secrets of Chute Boxe - Vol.3 - Defending MMA Takedowns.avi 399.73 MB
Secrets of Chute Boxe/Secrets of Chute Boxe - Vol.6 - MMA Ground Fighting.avi 399.70 MB
Secrets of Chute Boxe/Secrets of Chute Boxe - Vol.5 - Bottom Position For MMA.avi 399.70 MB
[MMA] Fit to Fight - Fitness training/[MMA] Fit to Fight - Fitness training.avi 349.61 MB
[MMA] Mirko CroCop Filipovic - Training DVD/[MMA] Mirko CroCop Filipovic - Training DVD.avi 597.47 MB 

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