Ultimate Boxing Lessons - COMPLETE 8 DVD
BOXED SET
English | ~11h | MPEG1 | 416x352 | 29.97fps 1150 Kbps | MP3 224 Kbps 44.1khz | 6.45GB
Genre: eLearning
Nowyou can own World Renowned Boxing Coach Christopher Getz BestsellingUltimate Boxing Lessons? 8 DVD Instructional series for only $199.95!You SAVE $120.00 by buying the COMPLETE 8 DVD BOXED SET featuring over 8Hours of Professional Boxing Lessons you can view time and again in thecomfort of your own home or gym!
The hundreds of techniques, tacticsand fight strategies presented in this highly regarded series willimmediately give you the skills to become a proficient and respectedboxer! This is real boxing the way it should be taught and there is noone better than Coach Getz to show you how. With Coach Getz as yourpersonal trainer you will master the sport of Boxing in no time!
The ULTIMATE BOXING LESSONS? FEATURED IN COACH GETZ Complete 8 DVD BOXED SET Include:
1. ULTIMATE BOXING LESSONS? Fundamentals
2. ULTIMATE BOXING LESSONS? Punching Combinations
3. ULTIMATE BOXING LESSONS? Defensive Techniques
4. ULTIMATE BOXING LESSONS? Counter Punching Techniques
5. ULTIMATE BOXING LESSONS? Focus Mitt Training
6. ULTIMATE BOXING LESSONS? Sparring and Ring Strategy
7. ULTIMATE BOXING LESSONS? Fighting Fit Workout Routine
8. ULTIMATE BOXING LESSONS? Street Fighting Self-Defense Techniques
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Title Boxing Instructionals Vol 1-23
Title Boxing Instructionals Vol 1-23
XVID | English | 432x320 | AVI | 29.970 fps 907 kbps | MP3 126 kbps | 7.24 GB
Genre: eLearning
1: How to Hit the Heavy Bag
2: Boxing Defensive Skills and Drills
3: How to Wrap Hands for Training and Competition
4: How to be an Effective Body Puncher
5: How to Properly Work a Fighter?s Corner
6: Punch Mitts
7: Counter Punching
8: How to Box ? The Basics
9: Achieve Speed and Power in Boxing
10: Interval Boxing Training
11: Attacking and Punching at Angles
12: Advanced Training and Boxing Techniques
13: Bigger and Stronger
14: Faster ? Speed Kills
15: Explosive Quickness
16: Medicine Ball Workout
17: How to Lose Weight Rapidly for Boxing
18: How to Lose Weight Effectively for Boxing
19: Cross Training for Boxing I ? Upper Body and Core
20: Cross Training for Boxing II ? Lower Body and Trunk
21: Freddie Roach?s Fundamentals of Boxing
22: Freddie Roach?s Advanced Punching Technique
23: Freddie Roach?s Punching Bag Training
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Boxing For MMA With Anderson Silva
Boxing For MMA With Anderson Silva
DVDRip | Xvid | AVI | 2h 6mn | English | 624x352 | 29.970 fps 1212 Kbps | 2009 | MP3 - 128 Kbps | 1.17 GB
Genre: E-Learning
In BOXING FOR MMA, UFC Middleweight Champion Anderson Silva examines the sweet science as it relates to the sport of mixed martial arts. Starting at the ground floor, he teaches you how to utilize footwork to not only acquire dominant angles of attack, but also evade your opponent s strikes. He covers dozens of punches, dissecting the dynamics of each one to teach you how to deliver them with the utmost efficiency.
To further your education, he then demonstrates how to blend these punches with evasive maneuvers such as slips and parries to limit the damage you receive in a fight, as well as make your opponent pay for his attacks. Leaving no stone unturned, he also breaks down the dirty boxing clinch by demonstrating numerous ways to off balance your opponent while punishing him with strikes at the same time. And once he has filled your arsenal with weapons, he shows you how to put them all together in drills, shadow boxing, and sparring.
Whether you are new to the martial arts or an experienced MMA fighter, BOXING FOR MMA will elevate your game to the next level.
Categories:
Footwork
Punching Techniques
Parrying Techniques
Blocking Techniques
Evasive Movements
Dirty Boxing Clinch
Shadow Boxing & Sparring
DVDRip | Xvid | AVI | 2h 6mn | English | 624x352 | 29.970 fps 1212 Kbps | 2009 | MP3 - 128 Kbps | 1.17 GB
Genre: E-Learning
In BOXING FOR MMA, UFC Middleweight Champion Anderson Silva examines the sweet science as it relates to the sport of mixed martial arts. Starting at the ground floor, he teaches you how to utilize footwork to not only acquire dominant angles of attack, but also evade your opponent s strikes. He covers dozens of punches, dissecting the dynamics of each one to teach you how to deliver them with the utmost efficiency.
To further your education, he then demonstrates how to blend these punches with evasive maneuvers such as slips and parries to limit the damage you receive in a fight, as well as make your opponent pay for his attacks. Leaving no stone unturned, he also breaks down the dirty boxing clinch by demonstrating numerous ways to off balance your opponent while punishing him with strikes at the same time. And once he has filled your arsenal with weapons, he shows you how to put them all together in drills, shadow boxing, and sparring.
Whether you are new to the martial arts or an experienced MMA fighter, BOXING FOR MMA will elevate your game to the next level.
Categories:
Footwork
Punching Techniques
Parrying Techniques
Blocking Techniques
Evasive Movements
Dirty Boxing Clinch
Shadow Boxing & Sparring
52 blocks – Show and prove - Boxing for combat - books - CD
52 blocks – Show and prove + Boxing for combat + books + CD
XVID | English | 718?372 | AVI | 23.976 fps 1600 kbps | MP3 160 kbps | 1.37 GB
Genre: eLearning
Description:
System 52 blocks, also known as the Jailhouse Rock, Jailhouse Boxing, 52 Hand Blocks, Stato. It seems that this system was developed Negro Negro prisoners and gangs. One of the most famous masters of 52 blocks – a psychopath with a different sexual orientation, nicknamed Mother Dear (in the sense of “mother dear” – apparently that’s what people said, realizing that they made this individual after KO). The flowering of 52 blocks, again, seem to account for 60th years of the 20th century. The New York Times cleverly compared the system with the Loch Ness monster – many have heard of him, saw units, and no one can give credible evidence of the existence.
However, this system is now gaining popularity. That significantly advance its people with a very good groundwork for other BI. Moreover, already nominated for an advertising slogan “The best technique for hand MMA.” The system has acquired a section of the SFA – bartendaz (exercises on parallel bars and horizontal bar)
In general, I was interested and, after spending some time and some money to study the issue, I found that the closest to the tradition (if it exists) is an initiative group, and Daniel Marks Kamau Hunter. They even managed to find a student that same Mother Dear – a character named Saladin. Others try to copy or reenactors Daniel Marks and Kamau Hunter (as it does Mahaliel Bethea aka Master Mo), or flogged obvious gag (like the previously engaged only Chinese BI Lyte Burly).
In the aggregate data we can conclude that:
1. in on 52 blocks is the box (this is indirectly confirmed by one of the veterans in the oldies video Show and prove – says “all this, they say, began with boxing”), and boxing in the manner of peek-a-boo, which is famous for Floyd Patterson and Mike Tyson
2. boxing strikes supplemented elbows, head, and fist a la Urak (and some added kicks, but it is not clear how this relates to the tradition, if any).
3. there is active protection of the forearms and elbows (but, tellingly, not simply substituted his elbow under his fist, and caught her hand and pull the wrist to the elbow – you can see a demonstration video on Saladin’s Show and prove).
4. system is not uniform, it’s more boxing with individual podlyankami and chips
This distribution contains all the materials and Daniel Marks Kamau Hunter, which are available at the end of 2009:
Two video:
* Boxing for combat
35 min
Distance Control, Jeb, as to drive the enemy into a corner
-Move the square to approach from the flank
The use of kick-
Base-combination
* Show and prove
45 min
This video shows different people owning the system 52 blocks, each shows one or two of his pieces:
- Roundhouse kick
- Spitting razors and razor fight
- Turn the enemy’s seizure of the pants (very cool Mulk, tried – running)
- Control of the body blows of the enemy in the shoulder
- Trap hands with a traumatic blow to the elbow to the wrist, etc.
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